Einschlafen am Meer – 101 Affirmationen für erholsamen Schlaf
Wenn du die Meditation offline hören möchtest, findest du sie bei Spotify, iTunes, Audible und Co. in 4-6 Wochen sowie auf Wunsch schon bald zum Download in verschiedenen Varianten (mit/ohne Musik & Brainwaves).
Hinweise: Bitte höre die Meditation nicht während des Autofahrens oder anderen Situationen, in denen du dich oder andere verletzen könntest! Da die Meditation Brainwaves enthält, ist nicht geeignet: – bei Epilepsie und regelmäßiger Bewusstlosigkeit – wenn du an Herzrhytmussstörungen leidest – wenn du einen Herzschrittmacher hast – bei starken psychischen Erkrankungen – wenn du schwanger bist.
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